Mom and Pups Fitness: Moms

moms fitness Coquitlam

Numerous studies have demonstrated the importance of skill development in preschool aged children. Our ninja pups class introduces young ones to the fundamental and diverse movement skills of Ninja Warrior. Each days games and activities teach basic skills within a framework of fun.

At the same time, we recognize the importance of fitness for the whole family – and parents have the option of working out, or doing a Spartan Group training class, while their wee one participates in the pups class.

Unfortunately the Monday and Friday classes are full! Please email to join the waitlist.